How To Prevent Acne On Our Face
who does not want our face free of acne, acne is a disease that is very disturbing our appearance, but do not worry too much
How To Prevent Acne On Our Face
1. Diligent to clean the face
how to remove acne
Image from glamourzglitz.com
Treat facial health by cleansing the face at least twice a day with a facial cleanser. Choose a cleanser that matches skin type and is safe for facial skin.
Currently there are many cleaners that contain natural ingredients on the market. Diligent cleansing the face is the key to keeping the skin from dirt and excess oil that can cause acne.
2. Do not touch your acne, let alone punch
If your face is acne, never touch your face with dirty hands let alone punch. Respiratory breathing can aggravate the condition of the skin and cause acne scars that are difficult to remove.
3. Avoid excessive makeup
Do not overuse excessive makeup or makeup. Use makeup that suits your skin type and only under certain conditions. Do not forget to clean the makeup before bed.
4. Diligent exercise
how to remove acne
Image from runninginthefamily.com
Good diligent exercise to balance hormones and reduce the risk of stress that affects acne. Bathing with warm water after exercise can rid the body of sweat and oil that can cause acne.
5. Healthy diet
Healthy and balanced food menu can maintain healthy skin. Consumption of fruits and vegetables is believed to cleanse the face of toxins and overcome acne from within. If you often experience acne problems should avoid oily, fatty, fast food and caffeine.
How To Prevent Acne On Our Face
1. Diligent to clean the face
how to remove acne
Image from glamourzglitz.com
Treat facial health by cleansing the face at least twice a day with a facial cleanser. Choose a cleanser that matches skin type and is safe for facial skin.
Currently there are many cleaners that contain natural ingredients on the market. Diligent cleansing the face is the key to keeping the skin from dirt and excess oil that can cause acne.
2. Do not touch your acne, let alone punch
If your face is acne, never touch your face with dirty hands let alone punch. Respiratory breathing can aggravate the condition of the skin and cause acne scars that are difficult to remove.
3. Avoid excessive makeup
Do not overuse excessive makeup or makeup. Use makeup that suits your skin type and only under certain conditions. Do not forget to clean the makeup before bed.
4. Diligent exercise
how to remove acne
Image from runninginthefamily.com
Good diligent exercise to balance hormones and reduce the risk of stress that affects acne. Bathing with warm water after exercise can rid the body of sweat and oil that can cause acne.
5. Healthy diet
Healthy and balanced food menu can maintain healthy skin. Consumption of fruits and vegetables is believed to cleanse the face of toxins and overcome acne from within. If you often experience acne problems should avoid oily, fatty, fast food and caffeine.
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